A little goes a long way.
Join us in taking charge of your health and fitness today.
Exercise from home or anywhere, any time.
How to get started.
The mission we take to heart is to get the Jewish people healthy, fit and strong. We'd love to have you on our team but before we do let's make sure sure you have the minimum requirements to train with us. If you have any of the following, this isn't for you yet.
1. Injured/have pain (chronic or acute).
2. Heart problems.
3. Advice from your doctor not to exercise.
While our main program isn't right for you if you have any of the above, we can create a specialized program for you if you do. Contact us and we'll help you.
The Incredible Success Story of Marc Ben Ezra
Choose your pricing plan
(נעשה ונשמע) Do and Listen
200₪Every monthDesigned for self-sufficient individuals to workout, get in and out, without assistance.Valid for 3 months+ 7 day free trial- Full workout plan with follow-along videos (home/gym/office)
- 3 workout videos (18-28 minutes), per week
- A cardio/exercise group chat with people in your city
- Access to stretch videos
- Facebook members only group
- Invites to exclusive trips and events
- 1-way communication (no trainer interaction)
- Calorie tracker - self inspected
- Food journal - self inspected
Soul Guardians (Premium)
400₪Every monthIdeal for people that want a support system, coach, and community to stay motivated and accountable.Valid for 3 months+ 7 day free trial- Everything in Naaseh Venishma (Do and Listen) program
- Group coaching call once a week
- Accountability Whatsapp group (8 people with similar goals)
- 2 way messaging with Adam or other trainer
- Form-checker: upload your video and get feedback
- Calorie tracker - trainer inspected
- Food journal - trainer inspected
Soul Mentor (Premium+)
1,000₪Every monthPerfect for those seeking personal, one-on-one guidance to fast-track results with direct coach support and accountability.Valid for 3 months+ 7 day free trial- Everything in Premium
- Weekly 20-minute private video call with your coach
- Unlimited priority messaging
- Custom tweaks to your workouts
- A direct line to expert guidance
Soul Active Boys (8-12 Years)
200₪Every monthHave your kids get fit, healthy and strong as they grow. Program is twice a week.Valid for 3 months+ 7 day free trial- 2 workout videos a week (15-18 minutes each)
- Each month 2 new workouts are released
- There is a trainer in the video guiding the workout
Pick the Program That Fits You
Whether you thrive on intense workouts, prefer building strength at home, or love the gym atmosphere, we’ve got the perfect program for you.
Soul Strength
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Builds muscle, tones, burns fat, boosts performance as you age.
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Uses dumbbells, bands, pull-up bar.
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Train 3 days a week
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20-25 minute workouts
Soul HIIT
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Burns fat, builds strength, improves total performance.
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Minimal equipment: dumbbells, bands or water bottles as weights.
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3 Days of high-intensity interval training.
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20-25 minute workouts.
Soul Gym
Soul Boys (8-12 years)
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Strength and muscle building with free weights & machines.
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Combines machines and free weights.
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Designed for men who thrive in the gym.
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2 days strength. 1 day HIIT.
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45 min strength workouts, 20 min HIIT
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Builds strength, coordination and discipline.
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Perfect for healthy lifelong habits
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Minimal equipment: 1-2kg dumbbells, bands or water bottles as weights.
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Safe, fun, and empowering.
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2x/week HIIT-based program.
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15-18 minute workouts
