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GET STRONGER, FITTER AND
HEALTHIER IN 90 DAYS
BODY & SOUL

20–25 min workouts, Torah-rooted community. Real results for Jewish men who want to be their best for themselves, their families, and God.

See How Jewish Men
Like You Are Transforming

From fathers to students, busy professionals to teens — Adam Ezekiel of Soul Active has already changed lives.

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Busy CEO and father of 3, Daniel Cohen shed 10kg while gaining strength, muscle and fitness infused into his week.

David, a scientist and father of 3 at the Weizmann Institute, went from sitting all day at the computer with no exercise to losing 10kg in a year — now thriving with the benefits of a healthy, active lifestyle.

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OUR MISSION IS TO GET THE JEWISH NATION IN OPTIMAL HEALTH AND FITNESS

WELCOME TO SOUL ACTIVE. WHERE FITNESS UNITES WITH JUDAISM
WITH ADAM EZEKIEL -
DEGREE IN EXERCISE SCIENCE. DIPLOMA IN SPORTS NUTRITION. SHORT WORKOUTS. BIG RESULTS. FOR MEN WHO WANT TO BE THEIR BEST FOR THEMSELVES, THEIR FAMILY AND GOD.

 

My mission is to bring out the best in people and empower every spiritually-inclined person to know how to lead a healthier, fitter and more spiritual life.

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This is going to be your breakthrough year.
Together, with God's help, we'll make it happen, because life is a team
sport and I'm here to train you, coach you, and ensure your success at
every stage of your development.

Everything You Need to Build Strength & Discipline

📱 Soul Active App — track workouts, nutrition, and connect with partners.

🏋 3x Workouts/Week — 20–25 min, Strength + HIIT, no gym required.

🍎 Simple Nutrition Guidance — eat smart without over complicating.

🤝 Accountability Brotherhood — a supportive Jewish community.

👨‍🏫 Direct Access to Your Trainer — personal guidance, answers to your questions, and motivation to keep you on track.

Join Soul Active

Test-drive a workout and see how it feels

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MY CALLING

Our mission is to guide the Jewish people, and all
individuals rooted in the Bible, toward longer, healthier, fitter, and more spiritually fulfilling lives.

— TAKE THE FIRST STEP ON A JOURNEY THAT IMPROVES YOUR LIFE.

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We are a growing community of observant Jewish men that strive to live healthy, active lives. 

Empower
Growth

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Pick the Program That Fits You

Whether you thrive on intense workouts, prefer building strength at home, or love the gym atmosphere, we’ve got the perfect program for you.

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Soul Strength

  • Builds muscle, tones, burns fat, boosts performance as you age.

  • Uses dumbbells, bands, pull-up bar.

  • Train 3 days a week

  • 20-25 minute workouts

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Soul Gym

  • Strength and muscle building with free weights & machines.

  • Combines machines and free weights.

  • Designed for men who thrive in the gym.

  • 2 days strength. 1 day HIIT.

  • 45 min strength workouts, 20 min HIIT

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Soul Boys (8-12 years)

  • Builds strength, coordination and discipline.

  • Perfect for healthy lifelong habits

  • Minimal equipment: 1-2kg dumbbells, bands or water bottles as weights.

  • Safe, fun, and empowering.

  • 2x/week HIIT-based program.

  • 15-18 minute workouts

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Soul HIIT

  • Burns fat, builds strength, improves total performance.

  • Minimal equipment: dumbbells, bands or water bottles as weights.

  • 3 Days of high-intensity interval training.

  • 20-25 minute workouts.

Every program is 3 months, with new monthly training cycles to keep you progressing in strength, agility, mobility, and endurance.

WHAT DO I GET IN THE SOUL ACTIVE PROGRAM?

Strength & Fitness

Soul Active is more than just a workout—it's a mission. Built by and for Jewish men, it’s a fitness program rooted in strength, discipline, and purpose. Designed for busy lives and grounded in Torah values, Soul Active helps you become healthier, stronger, and more confident—physically and spiritually.

With just 20–25 minutes a day, 3 times a week, you’ll build real strength, burn fat, and improve your posture, balance, and mobility—so you can live with vitality, age gracefully, and serve Hashem with a healthy body.

More Than Just a Workout  It's a Movement. 

At Soul Active, we believe that fitness isn't just about reps and results—it's about connection, community, and building a stronger nation together.

When you join Soul Active, you're not just getting an incredible training program—you're joining a global network of like-minded men committed to becoming the best version of themselves, physically and spiritually.

 

Community-Based Workout Groups

Every member gets access to a local exercise chat group* based on their city or neighborhood. Whether you want to meet up for a workout, play basketball after Shabbat, or simply find someone to walk or run with—you’ll have options to train with others.
From Jerusalem to New York, Toronto to Rome, Soul Active connects Jewish men around the world through movement and brotherhood.

Private Online Group Access

You’ll also be invited to our exclusive Facebook group, where members celebrate wins, share progress, and encourage each other. Traveling? Drop a message and find a workout buddy or a pickup game wherever you are.

Premium Member Perks

Upgrade to a Premium Membership and unlock powerful tools for lasting transformation:

  • Weekly group coaching calls to share strategies, struggles, and success stories.

  • Accountability groups tailored to your goals, schedule, and age group.

  • Form checker - your coach can ensure your form is correct.

  • Ongoing motivation via weekly messages and check-ins to help you stay on track.

Prefer to train solo? No problem. All chat groups are optional—you’re always in control of how much (or little) you want to engage.

This is how we build a movement. This is how we get the Jewish nation fit, strong, and united.
One rep. One soul. One community at a time.

 

Increase Energy Levels

Unlock Your Strength. Energize Your Life.

Soul Active is a powerful, results-driven fitness system created by Adam Ezekiel—a seasoned Fitness Trainer and Performance Coach with over 16 years of hands-on experience, a degree in Kinesiology (Exercise Science), and certifications in sports nutrition, kickboxing, and personal training from the prestigious Wingate Institute. Adam is also First Aid certified, bringing a safe and science-backed approach to every program.

But Soul Active is more than just training—it's a mission.
It’s about helping you become the strongest and healthiest version of yourself—so you can show up as an energized husband, a present father, and one day, a fun and active grandfather.

 

Whether you're just getting started or ready to level up, Soul Active gives you the tools, mindset, and support to transform your body and your life—so you can serve your family, your people, and your Creator with strength and vitality.

Your health is your mission.
Your family is your why.
God is your source.
Let’s build health—together.

Discover the joy of movement,
embrace a healthier you!

Fitness is meant to be enjoyed and can be achieved through a variety of activities. Whether it's resistance training, playing sports, hiking and stretching, fitness is an inclusive and diverse realm that offers endless opportunities for enjoyment and connection.

When you join Soul Active you get a community to train with.

Your Trainer:

Adam Ezekiel

On July 2, 2024, Adam was shot in the chest by a terrorist.
Doctors said his muscle saved his lungs—and his life.

Today, he’s stronger, faster, and more unstoppable than ever.
Now he’s on a mission:
To help you build a body that can take a hit—and come back stronger.

Contact

GET IN TOUCH

Got Questions? Just Contact Me Below

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I am dedicated to assisting you in achieving a vibrant and balanced lifestyle by providing you with the necessary tools to become stronger, fitter, leaner, more flexible, and cultivate a positive self-image.

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10% of profits go to Israeli charities

© 2025 by Adam Ezekiel

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